13 Chakras: Unlocking Higher Consciousness with Daily Energy Practices


The Secret Path to Higher Consciousness

Imagine standing on the shore of an endless ocean—the water shifting in radiant hues, reflecting the colors of your inner world. These colors are your chakras, swirling energy centers that hold the key to your spiritual growth, intuitive gifts, and deep inner healing.

Many of us are familiar with the seven-chakra system, but did you know there are actually 13 chakras? As humanity awakens to its higher consciousness, these additional chakras make themselves known, inviting us to step into a greater spiritual awareness.

By activating all 13 chakras, you strengthen your intuition, balance your emotions, and align with your soul’s divine purpose. Through daily energy practices, you can unlock this sacred gateway, infusing your life with clarity, creativity, and deep peace.

Let’s journey together through these 13 chakras, exploring their meaning, their energies, and simple techniques to awaken them.


The 13-Chakra System: A Map to Expanded Awareness

Each chakra is a spiritual vortex, a bridge between the physical and the unseen world. The first seven chakras follow the traditional system, while the additional six chakras connect us to higher realms, divine wisdom, and cosmic consciousness.

Below is a simple guide to each chakra, where it is located, and its purpose:

Chakra Location Energy & Purpose
Root (Muladhara) Base of spine Grounding, stability, survival instincts
Sacral (Svadhisthana) Below navel Creativity, sensuality, emotional flow
Solar Plexus (Manipura) Above navel Confidence, personal power, will
Heart (Anahata) Center of chest Love, compassion, relationships
Throat (Vishuddha) Throat Expression, truth, communication
Third Eye (Ajna) Between eyebrows Intuition, inner vision, wisdom
Crown (Sahasrara) Top of head Divine connection, enlightenment
Soul Star 6 inches above head Past-life wisdom, higher purpose
Universal Gateway 1–2 feet above head Connection to cosmic intelligence
Earth Star 6 inches below feet Deep grounding, ancestral healing
Gaia Gateway 1–2 feet below feet Earth’s ancient wisdom, elemental energies
Higher Heart (Thymus Chakra) Above the Heart Chakra Divine love, energetic healing
Cosmic Gateway Above the Soul Star Direct connection to Source, higher dimensions

Now that we have mapped these powerful energy centers, let’s explore how to awaken them.


Daily Energy Practices to Activate the 13 Chakras

A daily chakra practice is like painting a masterpiece—each color represents an aspect of your soul, and with each brushstroke, your divine light expands. These rituals gently awaken your chakras, harmonizing your body, heart, and spirit.

1. Chakra Color Visualization

Colors are sacred codes of frequency. By visualizing each chakra glowing in its respective color, you attune it to its highest vibration.

How to Practice:

  • Sit in a quiet place. Close your eyes and take a few deep breaths.
  • Start at the Root Chakra. Imagine a glowing red sphere at the base of your spine. Feel it strengthening you.
  • Move upward, visualizing each chakra’s energy in its respective color.
  • End at the Cosmic Gateway Chakra, imagining golden-white light pouring down through all your chakras.

This simple 5-minute practice clears blockages and realigns your energetic flow.


2. Intuitive Art for Chakra Healing

Art bypasses the logical mind and speaks directly to the subtle energy body. By creating intuitive drawings or paintings, you engage your Clairsentience (feeling) and Clairvoyance (inner vision) to unlock hidden soul messages.

How to Use Art to Heal Your Chakras:

Step Practice
Prepare Your Space Light a candle, play soft music, and set your intention for healing.
Choose a Chakra Select the chakra that feels blocked or dim.
Pick Colors Intuitively Let your hands choose the colors instead of your mind.
Express Freely Use sweeping strokes, shapes, or symbols that emerge naturally.
Tune into Emotions Notice any feelings or messages that arise while creating.
Reflect on Your Artwork What does it reveal about your energy? What needs healing?

By engaging in chakra-inspired intuitive art, you open new channels of insight and release stuck energy.


3. Sound Healing with Chakra Mantras

Sound is vibration made visible to the soul. Chanting ancient bija mantras clears stagnation and realigns your chakras’ frequencies.

Chakra Mantras & Their Vibrations:

Chakra Bija Mantra (Seed Sound)
Root LAM
Sacral VAM
Solar Plexus RAM
Heart YAM
Throat HAM
Third Eye OM
Crown AH
Soul Star & Cosmic Chakras OM or Silence

How to Chant for Activation:

  • Sit comfortably with a straight spine.
  • Take a deep breath and chant the seed sound of the chakra you’re working on.
  • Repeat three to five times, feeling the vibrations resonate within your body.

These mantra vibrations gently cleanse stagnant energy and restore harmony.


4. Fluid Chakra Movements (Energy Dance)

Energy does not like to stay still—it moves like a river, flowing freely when unblocked. Chakra movement practices such as dance, shaking, or yoga help awaken each chakra.

How to Activate Chakras Through Movement:

  1. Root Chakra: Stamp your feet, shift weight side to side, imagine drawing energy up from the Earth.
  2. Sacral Chakra: Sway your hips, dance sensually, let emotions flow.
  3. Solar Plexus Chakra: Stand tall, twist your torso, embrace your power.
  4. Heart Chakra: Open arms wide, imagine radiating love outward.
  5. Throat Chakra: Hum, vocalize, or gently sway your neck.
  6. Third Eye Chakra: Close your eyes, circle your head softly, visualize an indigo light expanding.
  7. Crown & Beyond: Stretch arms upward, imagine golden energy pouring down.

This intuitive movement restores the natural flow of your energetic body.


5. Energy Cord & Aura Cleansing

Throughout the day, we absorb energy from people, places, and emotions that may not belong to us. Cleansing your chakras keeps your auric field clear and prevents energy drain.

Quick 3-Minute Aura Cleanse:

  1. Imagine golden-white light washing over your body, dissolving all negativity.
  2. Envision energy cords disconnecting from anyone or anything draining you.
  3. Shake out your hands, feet, and body to release lingering attachments.

Perform this before bed for deep energetic renewal.


Integrating Chakra Awareness into Daily Life

Awakening your 13 chakras is not a one-time event but a lifestyle of deep energy awareness. Here are simple habits to keep your chakras vibrant:

  • Wear chakra colors to support balance.
  • Drink herbal teas that correspond with chakras (e.g., hibiscus for the Root Chakra).
  • Use essential oils like lavender (Crown Chakra) or sandalwood (Third Eye Chakra).
  • Place crystals on chakras to amplify their energy.
  • Practice mindful breathing, drawing energy into each chakra.
  • Listen to frequency music that aligns with chakra vibrations.

By consistently caring for your chakra system, you open a powerful portal to higher intuition, creativity, and spiritual elevation. Your energy becomes a luminous masterpiece, radiating balance and divine wisdom.

The path to awakening is within you—step into your light.

With love and light,
🤍 Alaja & Team

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