Intuitive Art Therapy: Unlocking Self-Healing Through Creative Expression
When trauma, stress, or limiting beliefs lodge in your body, they create energetic blocks that manifest as physical tension, emotional stagnation, or mental fog. Intuitive art therapy bypasses your analytical mind, creating a direct channel to your subconscious. With each brushstroke, each scribble, each collage element you select, you’re having a conversation with parts of yourself that have long been silenced or forgotten. This visual dialogue offers emotional release, pattern recognition, and access to your inner wisdom.